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Tampon Absorbency

In order to help you choose the best tampon for your needs, keep the following absorbency guidelines in mind: Lite: Less than 6 grams Regular: 6 to 9 grams Super: 9 to 12 grams Super Plus: 12 to 15 grams Remember, the best way to prevent toxic shock syndrome is to choose the lowest absobency possible. note: 5 grams = 1 teaspoon
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